{"id":458,"date":"2024-12-05T22:40:11","date_gmt":"2024-12-05T22:40:11","guid":{"rendered":"https:\/\/mhernandez-jaczewska.com\/?page_id=458"},"modified":"2024-12-05T22:40:13","modified_gmt":"2024-12-05T22:40:13","slug":"jak-moge-ci-pomoc","status":"publish","type":"page","link":"https:\/\/mhernandez-jaczewska.com\/index.php\/pl\/jak-moge-ci-pomoc\/","title":{"rendered":"Jak mog\u0119 Ci pom\u00f3c?"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-style-default\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/mhernandez-jaczewska.com\/wp-content\/uploads\/2024\/12\/couple-863456_1920-1024x683.jpg\" alt=\"\" class=\"wp-image-450\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/mhernandez-jaczewska.com\/wp-content\/uploads\/2024\/12\/couple-863456_1920-1024x683.jpg 1024w, https:\/\/mhernandez-jaczewska.com\/wp-content\/uploads\/2024\/12\/couple-863456_1920-300x200.jpg 300w, https:\/\/mhernandez-jaczewska.com\/wp-content\/uploads\/2024\/12\/couple-863456_1920-768x512.jpg 768w, https:\/\/mhernandez-jaczewska.com\/wp-content\/uploads\/2024\/12\/couple-863456_1920-1536x1024.jpg 1536w, https:\/\/mhernandez-jaczewska.com\/wp-content\/uploads\/2024\/12\/couple-863456_1920-930x620.jpg 930w, https:\/\/mhernandez-jaczewska.com\/wp-content\/uploads\/2024\/12\/couple-863456_1920.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:0;padding-right:var(--wp--preset--spacing--60);padding-bottom:0;padding-left:var(--wp--preset--spacing--60)\">\n<h1 class=\"wp-block-heading has-text-align-center has-custom-2-color has-text-color has-link-color wp-elements-62c280d5e6e53ee7f27075bb10df8dae\">DLA PAR<\/h1>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"font-style:normal;font-weight:200\"><strong>R\u00f3\u017cnice kulturowe<\/strong><\/li>\n\n\n\n<li><strong>Trudno\u015bci komunikacyjne<\/strong><\/li>\n\n\n\n<li><strong>Kwestie seksualne<\/strong><\/li>\n\n\n\n<li><strong>Wychowywanie dzieci w nowej kulturze<\/strong><\/li>\n\n\n\n<li><strong>Dogadywanie si\u0119 z polsk\u0105 rodzin\u0105 i wsp\u00f3\u0142pracownikami<\/strong><\/li>\n\n\n\n<li><strong>Niewierno\u015b\u0107<\/strong><\/li>\n\n\n\n<li><strong>Zazdro\u015b\u0107 i brak zaufania<\/strong><\/li>\n\n\n\n<li><strong>Nieumiej\u0119tno\u015b\u0107 argumentowania<\/strong><\/li>\n\n\n\n<li style=\"font-style:normal;font-weight:200\"><strong>Nieumiej\u0119tno\u015b\u0107 radzenia sobie ze stresuj\u0105cymi sytuacjami<\/strong><\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h1 class=\"wp-block-heading has-text-align-center has-custom-2-color has-text-color has-link-color wp-elements-60bf7aa8a46b8e162b62e537093c0d31\">INDIVIDUAL<\/h1>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Akulturacja do polskiej rzeczywisto\u015bci<\/strong><\/li>\n\n\n\n<li><strong>Uczucie z\u0142o\u015bci, wstydu, strachu<\/strong><\/li>\n\n\n\n<li><strong>Kryzys emocjonalny<\/strong><\/li>\n\n\n\n<li><strong>Niska samoocena, brak pewno\u015bci siebie<\/strong><\/li>\n\n\n\n<li><strong>Depresja<\/strong><\/li>\n\n\n\n<li><strong>L\u0119k<\/strong><\/li>\n\n\n\n<li><strong>Nie\u015bmia\u0142o\u015b\u0107, problemy w relacjach z innymi<\/strong><\/li>\n\n\n\n<li><strong>Poczucie winy lub straty<\/strong><\/li>\n\n\n\n<li><strong>Traumatyczne do\u015bwiadczenia z przesz\u0142o\u015bci<\/strong><\/li>\n\n\n\n<li><strong>Utrata sensu \u017cycia<\/strong><\/li>\n\n\n\n<li><strong>Nieumiej\u0119tno\u015b\u0107 radzenia sobie ze stresem<\/strong><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/mhernandez-jaczewska.com\/wp-content\/uploads\/2024\/12\/woman-570883_1920-1024x683.jpg\" alt=\"\" class=\"wp-image-449\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/mhernandez-jaczewska.com\/wp-content\/uploads\/2024\/12\/woman-570883_1920-1024x683.jpg 1024w, https:\/\/mhernandez-jaczewska.com\/wp-content\/uploads\/2024\/12\/woman-570883_1920-300x200.jpg 300w, https:\/\/mhernandez-jaczewska.com\/wp-content\/uploads\/2024\/12\/woman-570883_1920-768x512.jpg 768w, https:\/\/mhernandez-jaczewska.com\/wp-content\/uploads\/2024\/12\/woman-570883_1920-1536x1024.jpg 1536w, https:\/\/mhernandez-jaczewska.com\/wp-content\/uploads\/2024\/12\/woman-570883_1920-930x620.jpg 930w, https:\/\/mhernandez-jaczewska.com\/wp-content\/uploads\/2024\/12\/woman-570883_1920.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DLA PAR INDIVIDUAL<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-458","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mhernandez-jaczewska.com\/index.php\/wp-json\/wp\/v2\/pages\/458","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mhernandez-jaczewska.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mhernandez-jaczewska.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mhernandez-jaczewska.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mhernandez-jaczewska.com\/index.php\/wp-json\/wp\/v2\/comments?post=458"}],"version-history":[{"count":2,"href":"https:\/\/mhernandez-jaczewska.com\/index.php\/wp-json\/wp\/v2\/pages\/458\/revisions"}],"predecessor-version":[{"id":460,"href":"https:\/\/mhernandez-jaczewska.com\/index.php\/wp-json\/wp\/v2\/pages\/458\/revisions\/460"}],"wp:attachment":[{"href":"https:\/\/mhernandez-jaczewska.com\/index.php\/wp-json\/wp\/v2\/media?parent=458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}